Whether you seek tranquility or excitement, high tide or low, Cheltenham is a charming beach. When the tide is low, it reveals hundreds of meters of sand, making it the first of many stunning beaches along the North Shore's east coast as you leave the Waitemata Harbour and pass by North Head. It's a popular destination for swimmers who enjoy diving off the raft, children learning to sail, numerous para surfers gliding over the shallow bay, dog walkers, and even navy squads in training.